When the air begins to crisp and the golden light slants earlier through the windows, there’s a natural pull to draw inward, to slow down, and to savor the season. Autumn brings with it a hush, a gentle reminder that the earth is preparing for rest. It’s the perfect time to lean into hygge—the Danish… Continue reading Autumn Hygge: Embracing Cozy Moments as the Season Shifts
Tag: mental-health
What Slower Living Looked Like in 1942
(Parallels Between Rationing, Intentional Living, and Today’s Mindful Life) When we think of the year 1942, the images that often come to mind are black-and-white newsreels, posters urging citizens to “Do Your Part,” and the distant echoes of a world at war. Yet beyond the headlines and the global conflict, everyday people were quietly crafting… Continue reading What Slower Living Looked Like in 1942
Naturing Relaxation 