(Parallels Between Rationing, Intentional Living, and Today’s Mindful Life) When we think of the year 1942, the images that often come to mind are black-and-white newsreels, posters urging citizens to “Do Your Part,” and the distant echoes of a world at war. Yet beyond the headlines and the global conflict, everyday people were quietly crafting… Continue reading What Slower Living Looked Like in 1942
Tag: Hygge
Forest Walks & Falling Leaves: Mindfulness in Nature
There is something about September that feels like an exhale. The rush of summer slows, the days grow shorter, and the air takes on that unmistakable crispness that invites us to breathe a little deeper. It is the beginning of the season of falling leaves, of golden light filtering through the trees, and of quiet… Continue reading Forest Walks & Falling Leaves: Mindfulness in Nature
Naturing Relaxation 