There’s a sickness in the world right now — and I’m not talking about the flu or another virus. I’m talking about the soul-deep exhaustion we carry in our bones, the kind that can’t be cured with a day off or a long nap. It’s the sickness of urgency. A culture of chronic busyness that… Continue reading You Were Not Made for This: A Call to the Soft Souls Who Are Tired of Surviving
Tag: healing
The Importance of Slowing Down—Especially During Healing (But Really, For All of Us)
Not long ago, I had emergency oral surgery that stopped me in my tracks—literally. Swelling, pain, and fatigue forced me into stillness. It wasn’t optional. What surprised me, though, was how unfamiliar rest had become. My first instinct was to push through, check emails, make plans, get back to “normal.” But my body said no.… Continue reading The Importance of Slowing Down—Especially During Healing (But Really, For All of Us)
Naturing Relaxation 