The end of summer brings with it a familiar shift—back-to-school season. While it can be exciting, it also brings new schedules and early mornings. Homework and the general hustle of transitioning into routine follow as well. You are helping children adjust. You are preparing for your own busy workdays. Maybe you are simply feeling the… Continue reading Creating Calm at Home for Back-to-School
Category: Fika
Rest as Resistance: Choosing Slowness in a Fast World
In a world that glorifies exhaustion and labels hustle as a badge of honor, choosing rest can feel like rebellion. We’re taught that every second must be optimized, monetized, or scheduled. That slowing down means falling behind. That resting is something you earn, only after you're already depleted. But that’s a lie. Rest is not… Continue reading Rest as Resistance: Choosing Slowness in a Fast World
Naturing Relaxation 