
There’s a sickness in the world right now — and I’m not talking about the flu or another virus. I’m talking about the soul-deep exhaustion we carry in our bones, the kind that can’t be cured with a day off or a long nap. It’s the sickness of urgency. A culture of chronic busyness that worships productivity and shames rest. A world that says your worth is measured by how much you can do, how much you can give, how much you can endure.
Work harder. Buy more. Stay productive. Hustle. Perform. Push through.
Work. Consume. Grind. Perform. Repeat. Until we break down, burn out, disappear.
And for what?
Collapse from burnout? Disappear into the grind until you no longer recognize your own face in the mirror? So someone else can profit off our exhaustion? So we can die with a perfectly curated resume and a soul that’s been starved?
Let me say this as clearly as I can:
You were not made for this.
You were not born to live on the edge of burnout.
You were not put here to prove your worth by how exhausted you are.
You were not meant to be a machine.
You were not born to be efficient.
You were not meant to operate like a machine.
You were made to live.
You were made to rise with the sun, slow and soft, stretching into the morning light.
To brew tea in a quiet kitchen. To tend your space with care.
To make things — not for speed or status — but for the joy of creating.
You were made to tend to what matters — not what’s profitable, not what looks good online, but what matters.
You were made for slow meals, shared laughter, unhurried conversations.
For rest that doesn’t come with guilt.
For stillness. For awe. For magic.
To make things with your hands — meals, art, gardens, homes, warmth.
To feel soil beneath your fingernails, not just keys beneath your fingers.
To eat real food at a real table, slowly, gratefully, with your full attention.
To nap in the middle of the day when your body whispers for rest.
To cry without shame. To laugh without restraint.
To dance barefoot in the kitchen.
To feel joy. To feel stillness. To feel anything at all.
But let’s be honest — this world doesn’t reward softness.
It punishes it.
This system doesn’t know how to hold people like you and me.
People who feel deeply. People who need softness.
People who crave meaning more than money.
People who notice the changing sky, the rustle of leaves, the ache in someone else’s eyes.
This world is not made for us — not yet.
It’s made for the performers. For the pushers. For the ones who can box up their emotions and keep moving. It’s made to reward overwork, not balance. To praise those who sacrifice themselves at the altar of society/social media (fill in the blank) and shame those who dare to say, “I need a slower pace.”
No wonder you’re tired. If you feel like you’re barely surviving, it’s not because something is wrong with you.
It’s because this system isn’t built for people like you — people who feel things deeply, who crave meaning, who notice the beauty in a quiet moment, or cry when the world is too loud.
You’re not weak. You’re not lazy. You’re just awake in a world that is trying to numb us all.
You’re still listening to your own rhythms — your body, your spirit, your intuition. You’re still holding onto something sacred in a world that has forgotten.
The problem isn’t your sensitivity. It’s the world’s insensitivity.
So if you’re tired — really tired — I see you. I am you.
And I want to remind you:
There is nothing weak about choosing slow over fast.
There is nothing lazy about needing rest.
There is nothing wrong with wanting a life that feels good instead of one that just looks good.
There are more of us than you think — quiet rebels who are refusing to keep up with the race to nowhere. People choosing to bake bread instead of chasing status. People lighting candles and incense in the evening and letting their soul exhale. People learning to say no, to protect their peace, to leave the noise behind and choose something slower, richer, more alive.
We’re learning to unlearn.
To unlearn the guilt around resting.
To unlearn the belief that our value is in our output.
To unlearn the idea that joy must be earned or that beauty is a luxury.
To unlearn the idea that slowness is failure.
Let’s unlearn the worship of busy.
Let’s build something softer, something truer.
Let’s return to the rhythm of the earth, the moon, our breath.
Softness is not weakness.
Stillness is not laziness.
Rest is not selfish.
These are radical acts in a world that wants to keep us numbed, obedient, and exhausted.
So, if you’re feeling like you’re barely surviving, it’s not your fault.
The system is not designed for your humanity.
But you can opt out.
Bit by bit. Breath by breath.
Start small.
Wake up without immediately reaching for your phone.
Take your tea to the window.
Write a single sentence in a journal.
Step outside.
Breathe.
Touch something real.
Choose presence over pressure.
You were made for a different rhythm — the rhythm of the earth, the rhythm of your ancestors, the rhythm of your own heartbeat.
Let that be your guide.
You were made to live a life that feels good, not just looks good.
To create beauty. To rest deeply. To love fully.
You were made for a life where you get to be you.
You were made for more than survival.
You were made for life.
And that… is enough.
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